Weigh In! Yay?

This week's weigh in 235. Not a lot of progress but I need to put in more work. I helped a friend move on Saturday and then helped my dad move cabinets and a freezer back into his garage yesterday. Well after all that lifting my back hurts. Monty commented that an elliptical machine was very helpful for him. I really enjoy ellipticals and will have to use one more because there would be no impact on my knee.

I plan to lose more weight this week. I'll be watching my calories and drinking a bunch of water. I hope to be 232 or less by this time next week.

Alivia said something funny at breakfast today. She said, "I am not sitting by anybody.(" To that I said, "you are sitting by Carson." Then she said, "I want to sit by a big Human."