Today is Tuesday which I have chosen to be my weigh in day every week. Last week when I weighed I was 238. Today when I weighed in I was 235.8. I will round up and say after one week that I am 236. This week I need to work much harder on eating right and exercising. They are both keys to reaching my goal and they are both hard for me. But the journey has begun and I plan to reach my goal.
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