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9 years ago
Friday, February 19, 2010
What is the use?
With my last weigh in I was beginning to feel like what is the use of all of this? Work my butt off in the gym and gain weight? what the heck? This week I have tried to step up the workouts today I did 90 minutes hit 12.1 miles and over 1,200 calories burned. All I can say is that if I gain weight this week I will be frustrated and if I stay the same I will be frustrated too. One thing I know is that my cholesterol levels have to be changing for the better and that was one of my big goals with this whole thing as well.
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Ralph always tells me that it will take a few months to see results. So you'd better stick with it for a while before getting too frustrated!
ReplyDeleteJust keep goin, just keep goin....I know that even though the scale is not cooperating, you are getting your body healthier by exercising and you will see results with your cholesterol, your heart, your energy level and I know that before long your body will start to change shape and you will start seeing the outside results...but for now celebrate and be grateful for the inside results that are for sure taking place! I love you and am SO proud of you! You are my motivation....you need to kick my butt out of the house so I can go work out!
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