Monday, September 5, 2011

243 - 213

Well when we first moved to Oklahoma I weighed in at 243 lbs. So my previous attempts at weight loss took me from 238 to 243. Not the right direction. There is a nice gym at work and I started going there in April of this year. This weekend, the first weekend in September 2011 I stepped on the scale and was weighed at 213 lbs!!!!! That is right 30 lbs! I have lost 30 lbs since April!!! That is about 6 lbs a month!!!
I feel like I have done it the right way! Eating healthy food, healthy portions and lots of exercise!!!
My goal is to get somewhere from 180 lbs to 190 lbs. I believe I can get there!!! Pippi Longstocking says if you believe that you can do something then you can do it!

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